Need Help with Food, Bills, or Daily Needs? You're not alone. Here are trusted places around East Tennessee where you can get meals, groceries, or other basic help.

Need Help Right Now? Call or text 988 for mental health crisis support. Dial 211 for help with food, bills, or housing in your area.
Grace Lutheran Church Food Pantry (Oak Ridge)
📍 Oak Ridge, TN • 🕙 Fridays, 10 am–12 pm • Serves Anderson, Roane, & Morgan counties • ID and proof of residence required; may visit once a month
Second Harvest Food Bank of East Tennessee
Free food giveaways (seasonal and year-round). Serves Anderson, Cumberland, Loudon, Morgan, Roane, and surrounding counties.
For more help in Anderson County: the Free Medical Clinic provides no-charge medical care for low-income and uninsured residents of Anderson, Roane, and Morgan Counties. The McNabb Center is the region's leading nonprofit provider of mental health, substance use, social and victim services.
Liberty Baptist Church Mobile Pantry (Wartburg)
📍 Wartburg, TN • 🕙 Saturdays, 10 am–12 pm • Drive-thru service, while supplies last • Learn More / Volunteer
Second Harvest Food Bank of East Tennessee
Distributes over 22 million pounds of food annually across 18 counties in East Tennessee, including Morgan County. secondharvestetn.org
The Free Medical Clinic
Provides no-charge medical care for low-income and uninsured residents of Anderson, Roane, and Morgan counties.
United Way & Local Blessing Boxes — Multiple small food sharing boxes and food bank support.
United Way of Rhea County — Pantry listings available; community-run.
Second Harvest Food Bank — Serves Loudon County.
Clymersville Baptist Church — Rockwood area, Tuesdays. Hot meal (loaded hot dogs) + free clothes for all sizes.
Victorious Faith Ministries — 507 Morgan Ave, Harriman. Mondays 11am–1pm. Free hot meal every Monday, plus Thanksgiving & Christmas.
Red Caboose (now at Gateway, Rockwood) — 11am–1pm, hot meals served weekly.
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Updated August 2025 — times may change, please confirm before going.
This page was created in collaboration with trusted community partners who generously shared their knowledge of local support networks. Their contributions help ensure that individuals and families can quickly find reliable information about food, housing, health, and other basic needs.
We are grateful for the dedication of those who work every day — often behind the scenes — to connect people with the resources they need to thrive.


